Head-to-Head Analysis

No Break Egg Substitute vs Eggs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of No Break Egg Substitute

No Break Egg Substitute

Not Vegan
VS
Package of Eggs

Eggs

Not Vegan
Nutritional Facts (per 100g)
54 kcal
Energy
140 kcal
0g
Sugars
0g
0g
Fat
10g
10.9g
Protein
12g
0.5g
Salt
0.4g

The Verdict: Which is Better?

When placing No Break Egg Substitute and Eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, No Break Egg Substitute is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: No Break Egg Substitute or Eggs?

It depends on your goals. No Break Egg Substitute has 54 calories, while Eggs has 140 calories. Check the detailed table above for sugar and fat content.

Is No Break Egg Substitute vegan?

No, No Break Egg Substitute is not certified vegan.

What is the calorie difference between No Break Egg Substitute and Eggs?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.