Head-to-Head Analysis

No dairy Alfredo sauce vs Three Layer Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of No dairy Alfredo sauce

No dairy Alfredo sauce

Not Vegan
VS
Package of Three Layer Hummus

Three Layer Hummus

Not Vegan
Nutritional Facts (per 100g)
114.8 kcal
Energy
167 kcal
0g
Sugars
0g
9.8g
Fat
13.3g
3.3g
Protein
6.7g
1.5g
Salt
1.2g

The Verdict: Which is Better?

When placing No dairy Alfredo sauce and Three Layer Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, No dairy Alfredo sauce is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: No dairy Alfredo sauce or Three Layer Hummus?

It depends on your goals. No dairy Alfredo sauce has 114.75409836066 calories, while Three Layer Hummus has 167 calories. Check the detailed table above for sugar and fat content.

Is No dairy Alfredo sauce vegan?

No, No dairy Alfredo sauce is not certified vegan.

What is the calorie difference between No dairy Alfredo sauce and Three Layer Hummus?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.