No Dairy Garlic Alfredo Sauce vs Everything Bagel Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
No Dairy Garlic Alfredo Sauce
Everything Bagel Hummus
The Verdict: Which is Better?
When placing No Dairy Garlic Alfredo Sauce and Everything Bagel Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, No Dairy Garlic Alfredo Sauce is the clear winner. With 188 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, No Dairy Garlic Alfredo Sauce takes the lead with only 1.6393g of sugar per 100g, whereas Everything Bagel Hummus contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: No Dairy Garlic Alfredo Sauce or Everything Bagel Hummus?
No Dairy Garlic Alfredo Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is No Dairy Garlic Alfredo Sauce vegan?
No, No Dairy Garlic Alfredo Sauce is not certified vegan.
What is the calorie difference between No Dairy Garlic Alfredo Sauce and Everything Bagel Hummus?
There is a difference of 188 calories per 100g between the two products.
