Head-to-Head Analysis

No Dairy Garlic Alfredo Sauce vs Organic Tahini

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of No Dairy Garlic Alfredo Sauce

No Dairy Garlic Alfredo Sauce

Not Vegan
VS
Top Pick
Package of Organic Tahini

Organic Tahini

Not Vegan
Nutritional Facts (per 100g)
98.4 kcal
Energy
714 kcal
1.6g
Sugars
0g
7.4g
Fat
64.3g
1.6g
Protein
21.4g
1.4g
Salt
0.4g

The Verdict: Which is Better?

When placing No Dairy Garlic Alfredo Sauce and Organic Tahini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, No Dairy Garlic Alfredo Sauce is the clear winner. With 616 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. No Dairy Garlic Alfredo Sauce contains significantly more sugar (1.6393g) compared to the milder Organic Tahini (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Tahini is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: No Dairy Garlic Alfredo Sauce or Organic Tahini?

It depends on your goals. No Dairy Garlic Alfredo Sauce has 98.3607 calories, while Organic Tahini has 714 calories. Check the detailed table above for sugar and fat content.

Is No Dairy Garlic Alfredo Sauce vegan?

No, No Dairy Garlic Alfredo Sauce is not certified vegan.

What is the calorie difference between No Dairy Garlic Alfredo Sauce and Organic Tahini?

There is a difference of 616 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.