Head-to-Head Analysis

No Fry Refried Beans vs Sweet & Spicy Rice Cracker Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of No Fry Refried Beans

No Fry Refried Beans

Not Vegan
VS
Package of Sweet & Spicy Rice Cracker Mix

Sweet & Spicy Rice Cracker Mix

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
367 kcal
5.6g
Sugars
16.7g
0g
Fat
0g
22.2g
Protein
6.7g
1.7g
Salt
1.8g

The Verdict: Which is Better?

When placing No Fry Refried Beans and Sweet & Spicy Rice Cracker Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, No Fry Refried Beans is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, No Fry Refried Beans takes the lead with only 5.56g of sugar per 100g, whereas Sweet & Spicy Rice Cracker Mix contains 16.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? No Fry Refried Beans offers a protein boost with 22.2g per 100g, outperforming Sweet & Spicy Rice Cracker Mix in this category.

Frequently Asked Questions

Which is healthier: No Fry Refried Beans or Sweet & Spicy Rice Cracker Mix?

No Fry Refried Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is No Fry Refried Beans vegan?

No, No Fry Refried Beans is not certified vegan.

What is the calorie difference between No Fry Refried Beans and Sweet & Spicy Rice Cracker Mix?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.