No salt added black beans vs Vegetable Pad Thai
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
No salt added black beans
Vegetable Pad Thai
The Verdict: Which is Better?
When placing No salt added black beans and Vegetable Pad Thai side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, No salt added black beans is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, No salt added black beans takes the lead with only 0.769g of sugar per 100g, whereas Vegetable Pad Thai contains 9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? No salt added black beans offers a protein boost with 5.38g per 100g, outperforming Vegetable Pad Thai in this category.
Frequently Asked Questions
Which is healthier: No salt added black beans or Vegetable Pad Thai?
No salt added black beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is No salt added black beans vegan?
No, No salt added black beans is not certified vegan.
What is the calorie difference between No salt added black beans and Vegetable Pad Thai?
There is a difference of 43 calories per 100g between the two products.
