Head-to-Head Analysis

No salt added black beans vs Sweet southern heat bbq kettle chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of No salt added black beans

No salt added black beans

Not Vegan
VS
Package of Sweet southern heat bbq kettle chips

Sweet southern heat bbq kettle chips

Not Vegan
Nutritional Facts (per 100g)
85 kcal
Energy
500 kcal
0.8g
Sugars
10.7g
0.8g
Fat
25g
5.4g
Protein
7.1g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing No salt added black beans and Sweet southern heat bbq kettle chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, No salt added black beans is the clear winner. With 415 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, No salt added black beans takes the lead with only 0.77g of sugar per 100g, whereas Sweet southern heat bbq kettle chips contains 10.71g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: No salt added black beans or Sweet southern heat bbq kettle chips?

No salt added black beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is No salt added black beans vegan?

No, No salt added black beans is not certified vegan.

What is the calorie difference between No salt added black beans and Sweet southern heat bbq kettle chips?

There is a difference of 415 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.