Head-to-Head Analysis

No Salt Added Diced Tomatoes vs Artichoke Hearts Quarted and Marinated

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of No Salt Added Diced Tomatoes

No Salt Added Diced Tomatoes

Not Vegan
VS
Top Pick
Package of Artichoke Hearts Quarted and Marinated

Artichoke Hearts Quarted and Marinated

Not Vegan
Nutritional Facts (per 100g)
20.7 kcal
Energy
125 kcal
2.5g
Sugars
0g
0g
Fat
10.7g
0.8g
Protein
1.8g
0g
Salt
1g

The Verdict: Which is Better?

When placing No Salt Added Diced Tomatoes and Artichoke Hearts Quarted and Marinated side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, No Salt Added Diced Tomatoes is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. No Salt Added Diced Tomatoes contains significantly more sugar (2.48g) compared to the milder Artichoke Hearts Quarted and Marinated (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Artichoke Hearts Quarted and Marinated is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: No Salt Added Diced Tomatoes or Artichoke Hearts Quarted and Marinated?

It depends on your goals. No Salt Added Diced Tomatoes has 20.7 calories, while Artichoke Hearts Quarted and Marinated has 125 calories. Check the detailed table above for sugar and fat content.

Is No Salt Added Diced Tomatoes vegan?

No, No Salt Added Diced Tomatoes is not certified vegan.

What is the calorie difference between No Salt Added Diced Tomatoes and Artichoke Hearts Quarted and Marinated?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.