No Salt Added Diced Tomatoes vs Ground Allspice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
No Salt Added Diced Tomatoes
Ground Allspice
The Verdict: Which is Better?
When placing No Salt Added Diced Tomatoes and Ground Allspice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
No Salt Added Diced Tomatoes is the more energy-dense option here, packing 21 more calories per 100g than Ground Allspice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. No Salt Added Diced Tomatoes contains significantly more sugar (2.5g) compared to the milder Ground Allspice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ground Allspice is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: No Salt Added Diced Tomatoes or Ground Allspice?
It depends on your goals. No Salt Added Diced Tomatoes has 20.8 calories, while Ground Allspice has 0 calories. Check the detailed table above for sugar and fat content.
Is No Salt Added Diced Tomatoes vegan?
No, No Salt Added Diced Tomatoes is not certified vegan.
What is the calorie difference between No Salt Added Diced Tomatoes and Ground Allspice?
There is a difference of 21 calories per 100g between the two products.
