Head-to-Head Analysis

No Salt Added Diced Tomatoes vs Pure Pineapple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of No Salt Added Diced Tomatoes

No Salt Added Diced Tomatoes

Not Vegan
VS
Package of Pure Pineapple

Pure Pineapple

Not Vegan
Nutritional Facts (per 100g)
20.8 kcal
Energy
54 kcal
2.5g
Sugars
10.8g
0g
Fat
0g
0.8g
Protein
0.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing No Salt Added Diced Tomatoes and Pure Pineapple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, No Salt Added Diced Tomatoes is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, No Salt Added Diced Tomatoes takes the lead with only 2.5g of sugar per 100g, whereas Pure Pineapple contains 10.83g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: No Salt Added Diced Tomatoes or Pure Pineapple?

No Salt Added Diced Tomatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is No Salt Added Diced Tomatoes vegan?

No, No Salt Added Diced Tomatoes is not certified vegan.

What is the calorie difference between No Salt Added Diced Tomatoes and Pure Pineapple?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.