No Salt Added Garbanzo Beans vs Fig & Olive Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
No Salt Added Garbanzo Beans
Fig & Olive Crisps
The Verdict: Which is Better?
When placing No Salt Added Garbanzo Beans and Fig & Olive Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, No Salt Added Garbanzo Beans is the clear winner. With 215 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, No Salt Added Garbanzo Beans takes the lead with only 2.31g of sugar per 100g, whereas Fig & Olive Crisps contains 23.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: No Salt Added Garbanzo Beans or Fig & Olive Crisps?
No Salt Added Garbanzo Beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is No Salt Added Garbanzo Beans vegan?
No, No Salt Added Garbanzo Beans is not certified vegan.
What is the calorie difference between No Salt Added Garbanzo Beans and Fig & Olive Crisps?
There is a difference of 215 calories per 100g between the two products.
