No Salt Added Lentil Soup vs Orange Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
No Salt Added Lentil Soup
Orange Juice
The Verdict: Which is Better?
When placing No Salt Added Lentil Soup and Orange Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
No Salt Added Lentil Soup is the more energy-dense option here, packing 10 more calories per 100g than Orange Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? No Salt Added Lentil Soup offers a protein boost with 3.75g per 100g, outperforming Orange Juice in this category.
Frequently Asked Questions
Which is healthier: No Salt Added Lentil Soup or Orange Juice?
It depends on your goals. No Salt Added Lentil Soup has 62.5 calories, while Orange Juice has 52.9 calories. Check the detailed table above for sugar and fat content.
Is No Salt Added Lentil Soup vegan?
No, No Salt Added Lentil Soup is not certified vegan.
What is the calorie difference between No Salt Added Lentil Soup and Orange Juice?
There is a difference of 10 calories per 100g between the two products.
