Head-to-Head Analysis

No Salt Added Lentil Soup vs Select Blend Of Vegetable Oils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of No Salt Added Lentil Soup

No Salt Added Lentil Soup

Not Vegan
VS
Top Pick
Package of Select Blend Of Vegetable Oils

Select Blend Of Vegetable Oils

Not Vegan
Nutritional Facts (per 100g)
62.5 kcal
Energy
6430 kcal
2.1g
Sugars
0g
0.6g
Fat
714g
3.8g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing No Salt Added Lentil Soup and Select Blend Of Vegetable Oils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, No Salt Added Lentil Soup is the clear winner. With 6367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. No Salt Added Lentil Soup contains significantly more sugar (2.08g) compared to the milder Select Blend Of Vegetable Oils (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Select Blend Of Vegetable Oils is undeniably the healthier pick.

Looking to build muscle? No Salt Added Lentil Soup offers a protein boost with 3.75g per 100g, outperforming Select Blend Of Vegetable Oils in this category.

Frequently Asked Questions

Which is healthier: No Salt Added Lentil Soup or Select Blend Of Vegetable Oils?

It depends on your goals. No Salt Added Lentil Soup has 62.5 calories, while Select Blend Of Vegetable Oils has 6430 calories. Check the detailed table above for sugar and fat content.

Is No Salt Added Lentil Soup vegan?

No, No Salt Added Lentil Soup is not certified vegan.

What is the calorie difference between No Salt Added Lentil Soup and Select Blend Of Vegetable Oils?

There is a difference of 6367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.