No salt added super sweet whole kernel corn vs Bourbon Berry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
No salt added super sweet whole kernel corn
Bourbon Berry
The Verdict: Which is Better?
When placing No salt added super sweet whole kernel corn and Bourbon Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, No salt added super sweet whole kernel corn is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, No salt added super sweet whole kernel corn takes the lead with only 1.6g of sugar per 100g, whereas Bourbon Berry contains 37.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: No salt added super sweet whole kernel corn or Bourbon Berry?
No salt added super sweet whole kernel corn appears to be the healthier option generally, as it has less sugar and fewer calories.
Is No salt added super sweet whole kernel corn vegan?
No, No salt added super sweet whole kernel corn is not certified vegan.
What is the calorie difference between No salt added super sweet whole kernel corn and Bourbon Berry?
There is a difference of 108 calories per 100g between the two products.
