No Salt Added Tomato Sauce vs Coconut Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
No Salt Added Tomato Sauce
Coconut Milk
The Verdict: Which is Better?
When placing No Salt Added Tomato Sauce and Coconut Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, No Salt Added Tomato Sauce is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: No Salt Added Tomato Sauce or Coconut Milk?
It depends on your goals. No Salt Added Tomato Sauce has 15 calories, while Coconut Milk has 175 calories. Check the detailed table above for sugar and fat content.
Is No Salt Added Tomato Sauce vegan?
No, No Salt Added Tomato Sauce is not certified vegan.
What is the calorie difference between No Salt Added Tomato Sauce and Coconut Milk?
There is a difference of 160 calories per 100g between the two products.
