Head-to-Head Analysis

No Salt Added Tomato Sauce vs Instant Nonfat Dry Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of No Salt Added Tomato Sauce

No Salt Added Tomato Sauce

Not Vegan
VS
Top Pick
Package of Instant Nonfat Dry Milk

Instant Nonfat Dry Milk

Not Vegan
Nutritional Facts (per 100g)
15 kcal
Energy
348 kcal
2g
Sugars
0g
0g
Fat
0g
1g
Protein
34.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing No Salt Added Tomato Sauce and Instant Nonfat Dry Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, No Salt Added Tomato Sauce is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. No Salt Added Tomato Sauce contains significantly more sugar (2g) compared to the milder Instant Nonfat Dry Milk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Instant Nonfat Dry Milk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: No Salt Added Tomato Sauce or Instant Nonfat Dry Milk?

It depends on your goals. No Salt Added Tomato Sauce has 15 calories, while Instant Nonfat Dry Milk has 348 calories. Check the detailed table above for sugar and fat content.

Is No Salt Added Tomato Sauce vegan?

No, No Salt Added Tomato Sauce is not certified vegan.

What is the calorie difference between No Salt Added Tomato Sauce and Instant Nonfat Dry Milk?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.