No Salt Corn Tortilla Chips vs Unsweetened applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
No Salt Corn Tortilla Chips
Unsweetened applesauce
The Verdict: Which is Better?
When placing No Salt Corn Tortilla Chips and Unsweetened applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
No Salt Corn Tortilla Chips is the more energy-dense option here, packing 495 more calories per 100g than Unsweetened applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, No Salt Corn Tortilla Chips takes the lead with only 0g of sugar per 100g, whereas Unsweetened applesauce contains 9.02g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? No Salt Corn Tortilla Chips offers a protein boost with 7.14g per 100g, outperforming Unsweetened applesauce in this category.
Frequently Asked Questions
Which is healthier: No Salt Corn Tortilla Chips or Unsweetened applesauce?
It depends on your goals. No Salt Corn Tortilla Chips has 535.71 calories, while Unsweetened applesauce has 41 calories. Check the detailed table above for sugar and fat content.
Is No Salt Corn Tortilla Chips vegan?
No, No Salt Corn Tortilla Chips is not certified vegan.
What is the calorie difference between No Salt Corn Tortilla Chips and Unsweetened applesauce?
There is a difference of 495 calories per 100g between the two products.
