No Soy Less Sodium Soy-Free Sauce vs Colmans original english mustard
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
No Soy Less Sodium Soy-Free Sauce
Colmans original english mustard
The Verdict: Which is Better?
When placing No Soy Less Sodium Soy-Free Sauce and Colmans original english mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, No Soy Less Sodium Soy-Free Sauce is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, No Soy Less Sodium Soy-Free Sauce takes the lead with only 6.6666666666667g of sugar per 100g, whereas Colmans original english mustard contains 10g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? No Soy Less Sodium Soy-Free Sauce offers a protein boost with 13.333333333333g per 100g, outperforming Colmans original english mustard in this category.
Frequently Asked Questions
Which is healthier: No Soy Less Sodium Soy-Free Sauce or Colmans original english mustard?
No Soy Less Sodium Soy-Free Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is No Soy Less Sodium Soy-Free Sauce vegan?
No, No Soy Less Sodium Soy-Free Sauce is not certified vegan.
What is the calorie difference between No Soy Less Sodium Soy-Free Sauce and Colmans original english mustard?
There is a difference of 193 calories per 100g between the two products.
