Head-to-Head Analysis

No Stir Creamy Natural Peanut Butter Spread vs Jasmine Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of No Stir Creamy Natural Peanut Butter Spread

No Stir Creamy Natural Peanut Butter Spread

Not Vegan
VS
Top Pick
Package of Jasmine Rice

Jasmine Rice

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
356 kcal
9.4g
Sugars
0g
46.9g
Fat
0g
21.9g
Protein
6.7g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing No Stir Creamy Natural Peanut Butter Spread and Jasmine Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

No Stir Creamy Natural Peanut Butter Spread is the more energy-dense option here, packing 238 more calories per 100g than Jasmine Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. No Stir Creamy Natural Peanut Butter Spread contains significantly more sugar (9.38g) compared to the milder Jasmine Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jasmine Rice is undeniably the healthier pick.

Looking to build muscle? No Stir Creamy Natural Peanut Butter Spread offers a protein boost with 21.9g per 100g, outperforming Jasmine Rice in this category.

Frequently Asked Questions

Which is healthier: No Stir Creamy Natural Peanut Butter Spread or Jasmine Rice?

It depends on your goals. No Stir Creamy Natural Peanut Butter Spread has 594 calories, while Jasmine Rice has 356 calories. Check the detailed table above for sugar and fat content.

Is No Stir Creamy Natural Peanut Butter Spread vegan?

No, No Stir Creamy Natural Peanut Butter Spread is not certified vegan.

What is the calorie difference between No Stir Creamy Natural Peanut Butter Spread and Jasmine Rice?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.