Head-to-Head Analysis

No Stir - Organic Creamy Dark Roasted Peanut Butter Spread vs Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of No Stir - Organic Creamy Dark Roasted Peanut Butter Spread

No Stir - Organic Creamy Dark Roasted Peanut Butter Spread

Not Vegan
VS
Package of Nuts

Nuts

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
556 kcal
3.1g
Sugars
5.6g
53.1g
Fat
50g
25g
Protein
16.7g
0.4g
Salt
1.9g

The Verdict: Which is Better?

When placing No Stir - Organic Creamy Dark Roasted Peanut Butter Spread and Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

No Stir - Organic Creamy Dark Roasted Peanut Butter Spread is the more energy-dense option here, packing 38 more calories per 100g than Nuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, No Stir - Organic Creamy Dark Roasted Peanut Butter Spread takes the lead with only 3.12g of sugar per 100g, whereas Nuts contains 5.56g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? No Stir - Organic Creamy Dark Roasted Peanut Butter Spread offers a protein boost with 25g per 100g, outperforming Nuts in this category.

Frequently Asked Questions

Which is healthier: No Stir - Organic Creamy Dark Roasted Peanut Butter Spread or Nuts?

It depends on your goals. No Stir - Organic Creamy Dark Roasted Peanut Butter Spread has 594 calories, while Nuts has 556 calories. Check the detailed table above for sugar and fat content.

Is No Stir - Organic Creamy Dark Roasted Peanut Butter Spread vegan?

No, No Stir - Organic Creamy Dark Roasted Peanut Butter Spread is not certified vegan.

What is the calorie difference between No Stir - Organic Creamy Dark Roasted Peanut Butter Spread and Nuts?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.