No Sugar Added Applesauce vs Matzos Kosher For Passover
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
No Sugar Added Applesauce
Matzos Kosher For Passover
The Verdict: Which is Better?
When placing No Sugar Added Applesauce and Matzos Kosher For Passover side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, No Sugar Added Applesauce is the clear winner. With 323 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. No Sugar Added Applesauce contains significantly more sugar (9.76g) compared to the milder Matzos Kosher For Passover (3.03g). If you are monitoring your insulin levels or trying to cut down on sweets, Matzos Kosher For Passover is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: No Sugar Added Applesauce or Matzos Kosher For Passover?
It depends on your goals. No Sugar Added Applesauce has 41 calories, while Matzos Kosher For Passover has 364 calories. Check the detailed table above for sugar and fat content.
Is No Sugar Added Applesauce vegan?
No, No Sugar Added Applesauce is not certified vegan.
What is the calorie difference between No Sugar Added Applesauce and Matzos Kosher For Passover?
There is a difference of 323 calories per 100g between the two products.
