No Sugar Added Applesauce vs Apple juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
No Sugar Added Applesauce
Apple juice
The Verdict: Which is Better?
When placing No Sugar Added Applesauce and Apple juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
No Sugar Added Applesauce is the more energy-dense option here, packing 12 more calories per 100g than Apple juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: No Sugar Added Applesauce or Apple juice?
It depends on your goals. No Sugar Added Applesauce has 57.4 calories, while Apple juice has 45.833333333333 calories. Check the detailed table above for sugar and fat content.
Is No Sugar Added Applesauce vegan?
No, No Sugar Added Applesauce is not certified vegan.
What is the calorie difference between No Sugar Added Applesauce and Apple juice?
There is a difference of 12 calories per 100g between the two products.
