Head-to-Head Analysis

No Sugar Added Applesauce vs Bowl Noodle Soup, Spicy Chicken flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of No Sugar Added Applesauce

No Sugar Added Applesauce

Not Vegan
VS
Top Pick
Package of Bowl Noodle Soup, Spicy Chicken flavor

Bowl Noodle Soup, Spicy Chicken flavor

Not Vegan
Nutritional Facts (per 100g)
57.4 kcal
Energy
442 kcal
9.8g
Sugars
3.5g
0g
Fat
16.3g
0g
Protein
9.3g
0g
Salt
4.4g

The Verdict: Which is Better?

When placing No Sugar Added Applesauce and Bowl Noodle Soup, Spicy Chicken flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, No Sugar Added Applesauce is the clear winner. With 385 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. No Sugar Added Applesauce contains significantly more sugar (9.84g) compared to the milder Bowl Noodle Soup, Spicy Chicken flavor (3.49g). If you are monitoring your insulin levels or trying to cut down on sweets, Bowl Noodle Soup, Spicy Chicken flavor is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: No Sugar Added Applesauce or Bowl Noodle Soup, Spicy Chicken flavor?

It depends on your goals. No Sugar Added Applesauce has 57.4 calories, while Bowl Noodle Soup, Spicy Chicken flavor has 442 calories. Check the detailed table above for sugar and fat content.

Is No Sugar Added Applesauce vegan?

No, No Sugar Added Applesauce is not certified vegan.

What is the calorie difference between No Sugar Added Applesauce and Bowl Noodle Soup, Spicy Chicken flavor?

There is a difference of 385 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.