No Sugar Added Applesauce vs Honey 7 Grain Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
No Sugar Added Applesauce
Honey 7 Grain Bread
The Verdict: Which is Better?
When placing No Sugar Added Applesauce and Honey 7 Grain Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, No Sugar Added Applesauce is the clear winner. With 228 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. No Sugar Added Applesauce contains significantly more sugar (9.84g) compared to the milder Honey 7 Grain Bread (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey 7 Grain Bread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: No Sugar Added Applesauce or Honey 7 Grain Bread?
It depends on your goals. No Sugar Added Applesauce has 57.4 calories, while Honey 7 Grain Bread has 285.71428571429 calories. Check the detailed table above for sugar and fat content.
Is No Sugar Added Applesauce vegan?
No, No Sugar Added Applesauce is not certified vegan.
What is the calorie difference between No Sugar Added Applesauce and Honey 7 Grain Bread?
There is a difference of 228 calories per 100g between the two products.
