No Sugar Added Applesauce Cinnamon vs Black Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
No Sugar Added Applesauce Cinnamon
Black Beans
The Verdict: Which is Better?
When placing No Sugar Added Applesauce Cinnamon and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, No Sugar Added Applesauce Cinnamon is the clear winner. With 184 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. No Sugar Added Applesauce Cinnamon contains significantly more sugar (9.91g) compared to the milder Black Beans (2.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: No Sugar Added Applesauce Cinnamon or Black Beans?
It depends on your goals. No Sugar Added Applesauce Cinnamon has 45 calories, while Black Beans has 229 calories. Check the detailed table above for sugar and fat content.
Is No Sugar Added Applesauce Cinnamon vegan?
No, No Sugar Added Applesauce Cinnamon is not certified vegan.
What is the calorie difference between No Sugar Added Applesauce Cinnamon and Black Beans?
There is a difference of 184 calories per 100g between the two products.
