Head-to-Head Analysis

No Sugar Added Applesauce Mixed Berry vs Graham Pie Crust

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of No Sugar Added Applesauce Mixed Berry

No Sugar Added Applesauce Mixed Berry

Not Vegan
VS
Package of Graham Pie Crust

Graham Pie Crust

Not Vegan
Nutritional Facts (per 100g)
44.4 kcal
Energy
500 kcal
8.9g
Sugars
26.9g
0g
Fat
23.1g
0g
Protein
3.9g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing No Sugar Added Applesauce Mixed Berry and Graham Pie Crust side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, No Sugar Added Applesauce Mixed Berry is the clear winner. With 456 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, No Sugar Added Applesauce Mixed Berry takes the lead with only 8.8888888888889g of sugar per 100g, whereas Graham Pie Crust contains 26.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: No Sugar Added Applesauce Mixed Berry or Graham Pie Crust?

No Sugar Added Applesauce Mixed Berry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is No Sugar Added Applesauce Mixed Berry vegan?

No, No Sugar Added Applesauce Mixed Berry is not certified vegan.

What is the calorie difference between No Sugar Added Applesauce Mixed Berry and Graham Pie Crust?

There is a difference of 456 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.