No Sugar Added Applesauce Orange Swirl Bar vs Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
No Sugar Added Applesauce Orange Swirl Bar
Popcorn
The Verdict: Which is Better?
When placing No Sugar Added Applesauce Orange Swirl Bar and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, No Sugar Added Applesauce Orange Swirl Bar is the clear winner. With 455 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. No Sugar Added Applesauce Orange Swirl Bar contains significantly more sugar (9.91g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: No Sugar Added Applesauce Orange Swirl Bar or Popcorn?
It depends on your goals. No Sugar Added Applesauce Orange Swirl Bar has 45 calories, while Popcorn has 500 calories. Check the detailed table above for sugar and fat content.
Is No Sugar Added Applesauce Orange Swirl Bar vegan?
No, No Sugar Added Applesauce Orange Swirl Bar is not certified vegan.
What is the calorie difference between No Sugar Added Applesauce Orange Swirl Bar and Popcorn?
There is a difference of 455 calories per 100g between the two products.
