No Sugar Added Apricot Fruit Spread vs Fruit Roll-Ups
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
No Sugar Added Apricot Fruit Spread
Fruit Roll-Ups
The Verdict: Which is Better?
When placing No Sugar Added Apricot Fruit Spread and Fruit Roll-Ups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, No Sugar Added Apricot Fruit Spread is the clear winner. With 307 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, No Sugar Added Apricot Fruit Spread takes the lead with only 5g of sugar per 100g, whereas Fruit Roll-Ups contains 50g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: No Sugar Added Apricot Fruit Spread or Fruit Roll-Ups?
No Sugar Added Apricot Fruit Spread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is No Sugar Added Apricot Fruit Spread vegan?
No, No Sugar Added Apricot Fruit Spread is not certified vegan.
What is the calorie difference between No Sugar Added Apricot Fruit Spread and Fruit Roll-Ups?
There is a difference of 307 calories per 100g between the two products.
