Head-to-Head Analysis

No Sugar Added Apricot Fruit Spread vs Nabisco ritz crackers honey wheat 1x13.700 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of No Sugar Added Apricot Fruit Spread

No Sugar Added Apricot Fruit Spread

Not Vegan
VS
Package of Nabisco ritz crackers honey wheat 1x13.700 oz

Nabisco ritz crackers honey wheat 1x13.700 oz

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
500 kcal
5g
Sugars
12.5g
0g
Fat
25g
0g
Protein
6.3g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing No Sugar Added Apricot Fruit Spread and Nabisco ritz crackers honey wheat 1x13.700 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, No Sugar Added Apricot Fruit Spread is the clear winner. With 450 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, No Sugar Added Apricot Fruit Spread takes the lead with only 5g of sugar per 100g, whereas Nabisco ritz crackers honey wheat 1x13.700 oz contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: No Sugar Added Apricot Fruit Spread or Nabisco ritz crackers honey wheat 1x13.700 oz?

No Sugar Added Apricot Fruit Spread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is No Sugar Added Apricot Fruit Spread vegan?

No, No Sugar Added Apricot Fruit Spread is not certified vegan.

What is the calorie difference between No Sugar Added Apricot Fruit Spread and Nabisco ritz crackers honey wheat 1x13.700 oz?

There is a difference of 450 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.