No Sugar Added Oatmeal Raisin Cookies vs Zante Currants
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
No Sugar Added Oatmeal Raisin Cookies
Zante Currants
The Verdict: Which is Better?
When placing No Sugar Added Oatmeal Raisin Cookies and Zante Currants side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
No Sugar Added Oatmeal Raisin Cookies is the more energy-dense option here, packing 50 more calories per 100g than Zante Currants. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, No Sugar Added Oatmeal Raisin Cookies takes the lead with only 10g of sugar per 100g, whereas Zante Currants contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? No Sugar Added Oatmeal Raisin Cookies offers a protein boost with 5g per 100g, outperforming Zante Currants in this category.
Frequently Asked Questions
Which is healthier: No Sugar Added Oatmeal Raisin Cookies or Zante Currants?
It depends on your goals. No Sugar Added Oatmeal Raisin Cookies has 350 calories, while Zante Currants has 300 calories. Check the detailed table above for sugar and fat content.
Is No Sugar Added Oatmeal Raisin Cookies vegan?
No, No Sugar Added Oatmeal Raisin Cookies is not certified vegan.
What is the calorie difference between No Sugar Added Oatmeal Raisin Cookies and Zante Currants?
There is a difference of 50 calories per 100g between the two products.
