no sugar added plain yogurt vs Probiotic Drinkable Nonfat Yogurt - Raspberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
no sugar added plain yogurt
Probiotic Drinkable Nonfat Yogurt - Raspberry
The Verdict: Which is Better?
When placing no sugar added plain yogurt and Probiotic Drinkable Nonfat Yogurt - Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
no sugar added plain yogurt is the more energy-dense option here, packing 62 more calories per 100g than Probiotic Drinkable Nonfat Yogurt - Raspberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, no sugar added plain yogurt takes the lead with only 5.29g of sugar per 100g, whereas Probiotic Drinkable Nonfat Yogurt - Raspberry contains 7.08g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? no sugar added plain yogurt offers a protein boost with 8.82g per 100g, outperforming Probiotic Drinkable Nonfat Yogurt - Raspberry in this category.
Frequently Asked Questions
Which is healthier: no sugar added plain yogurt or Probiotic Drinkable Nonfat Yogurt - Raspberry?
It depends on your goals. no sugar added plain yogurt has 112 calories, while Probiotic Drinkable Nonfat Yogurt - Raspberry has 50 calories. Check the detailed table above for sugar and fat content.
Is no sugar added plain yogurt vegan?
No, no sugar added plain yogurt is not certified vegan.
What is the calorie difference between no sugar added plain yogurt and Probiotic Drinkable Nonfat Yogurt - Raspberry?
There is a difference of 62 calories per 100g between the two products.
