Head-to-Head Analysis

No sugar added prune juice vs Meatless & Soy-Free Grounds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of No sugar added prune juice

No sugar added prune juice

Not Vegan
VS
Top Pick
Package of Meatless & Soy-Free Grounds

Meatless & Soy-Free Grounds

Not Vegan
Nutritional Facts (per 100g)
75 kcal
Energy
109 kcal
10.4g
Sugars
0.5g
0g
Fat
1.8g
0.8g
Protein
13.6g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing No sugar added prune juice and Meatless & Soy-Free Grounds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, No sugar added prune juice is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. No sugar added prune juice contains significantly more sugar (10.416666666667g) compared to the milder Meatless & Soy-Free Grounds (0.455g). If you are monitoring your insulin levels or trying to cut down on sweets, Meatless & Soy-Free Grounds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: No sugar added prune juice or Meatless & Soy-Free Grounds?

It depends on your goals. No sugar added prune juice has 75 calories, while Meatless & Soy-Free Grounds has 109 calories. Check the detailed table above for sugar and fat content.

Is No sugar added prune juice vegan?

No, No sugar added prune juice is not certified vegan.

What is the calorie difference between No sugar added prune juice and Meatless & Soy-Free Grounds?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.