No Sugar Added Vanilla Bean vs Minced Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
No Sugar Added Vanilla Bean
Minced Garlic
The Verdict: Which is Better?
When placing No Sugar Added Vanilla Bean and Minced Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, No Sugar Added Vanilla Bean is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. No Sugar Added Vanilla Bean contains significantly more sugar (17.2g) compared to the milder Minced Garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Minced Garlic is undeniably the healthier pick.
Looking to build muscle? No Sugar Added Vanilla Bean offers a protein boost with 3.45g per 100g, outperforming Minced Garlic in this category.
Frequently Asked Questions
Which is healthier: No Sugar Added Vanilla Bean or Minced Garlic?
It depends on your goals. No Sugar Added Vanilla Bean has 195 calories, while Minced Garlic has 200 calories. Check the detailed table above for sugar and fat content.
Is No Sugar Added Vanilla Bean vegan?
No, No Sugar Added Vanilla Bean is not certified vegan.
What is the calorie difference between No Sugar Added Vanilla Bean and Minced Garlic?
There is a difference of 5 calories per 100g between the two products.
