No Sugar Added Vanilla Bean Ice Cream vs Original Lowfat Yogurt 1.5% Milkfat Vanilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
No Sugar Added Vanilla Bean Ice Cream
Original Lowfat Yogurt 1.5% Milkfat Vanilla
The Verdict: Which is Better?
When placing No Sugar Added Vanilla Bean Ice Cream and Original Lowfat Yogurt 1.5% Milkfat Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
No Sugar Added Vanilla Bean Ice Cream is the more energy-dense option here, packing 17 more calories per 100g than Original Lowfat Yogurt 1.5% Milkfat Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, No Sugar Added Vanilla Bean Ice Cream takes the lead with only 8.7912087912088g of sugar per 100g, whereas Original Lowfat Yogurt 1.5% Milkfat Vanilla contains 14.54g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: No Sugar Added Vanilla Bean Ice Cream or Original Lowfat Yogurt 1.5% Milkfat Vanilla?
It depends on your goals. No Sugar Added Vanilla Bean Ice Cream has 109.89010989011 calories, while Original Lowfat Yogurt 1.5% Milkfat Vanilla has 93 calories. Check the detailed table above for sugar and fat content.
Is No Sugar Added Vanilla Bean Ice Cream vegan?
No, No Sugar Added Vanilla Bean Ice Cream is not certified vegan.
What is the calorie difference between No Sugar Added Vanilla Bean Ice Cream and Original Lowfat Yogurt 1.5% Milkfat Vanilla?
There is a difference of 17 calories per 100g between the two products.
