no3 ciabatta loaf vs Sweet potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
no3 ciabatta loaf
Sweet potato chips
The Verdict: Which is Better?
When placing no3 ciabatta loaf and Sweet potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, no3 ciabatta loaf is the clear winner. With 326 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, no3 ciabatta loaf takes the lead with only 0.1g of sugar per 100g, whereas Sweet potato chips contains 14.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? no3 ciabatta loaf offers a protein boost with 7g per 100g, outperforming Sweet potato chips in this category.
Frequently Asked Questions
Which is healthier: no3 ciabatta loaf or Sweet potato chips?
no3 ciabatta loaf appears to be the healthier option generally, as it has less sugar and fewer calories.
Is no3 ciabatta loaf vegan?
No, no3 ciabatta loaf is not certified vegan.
What is the calorie difference between no3 ciabatta loaf and Sweet potato chips?
There is a difference of 326 calories per 100g between the two products.
