Nocciole sgusciate vs Tomato Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nocciole sgusciate
Tomato Sauce
The Verdict: Which is Better?
When placing Nocciole sgusciate and Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Nocciole sgusciate is the more energy-dense option here, packing 622 more calories per 100g than Tomato Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Nocciole sgusciate contains significantly more sugar (4.3g) compared to the milder Tomato Sauce (3.17g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato Sauce is undeniably the healthier pick.
Looking to build muscle? Nocciole sgusciate offers a protein boost with 15g per 100g, outperforming Tomato Sauce in this category.
Frequently Asked Questions
Which is healthier: Nocciole sgusciate or Tomato Sauce?
It depends on your goals. Nocciole sgusciate has 654 calories, while Tomato Sauce has 31.7 calories. Check the detailed table above for sugar and fat content.
Is Nocciole sgusciate vegan?
No, Nocciole sgusciate is not certified vegan.
What is the calorie difference between Nocciole sgusciate and Tomato Sauce?
There is a difference of 622 calories per 100g between the two products.
