Head-to-Head Analysis

NOLA craft instant coffee blend vs cheddar filled pretzel bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of NOLA craft instant coffee blend

NOLA craft instant coffee blend

Not Vegan
VS
Top Pick
Package of cheddar filled pretzel bites

cheddar filled pretzel bites

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
283 kcal
64.3g
Sugars
3.3g
0g
Fat
10g
7.1g
Protein
10g
0g
Salt
2g

The Verdict: Which is Better?

When placing NOLA craft instant coffee blend and cheddar filled pretzel bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

NOLA craft instant coffee blend is the more energy-dense option here, packing 74 more calories per 100g than cheddar filled pretzel bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. NOLA craft instant coffee blend contains significantly more sugar (64.3g) compared to the milder cheddar filled pretzel bites (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, cheddar filled pretzel bites is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: NOLA craft instant coffee blend or cheddar filled pretzel bites?

It depends on your goals. NOLA craft instant coffee blend has 357 calories, while cheddar filled pretzel bites has 283 calories. Check the detailed table above for sugar and fat content.

Is NOLA craft instant coffee blend vegan?

No, NOLA craft instant coffee blend is not certified vegan.

What is the calorie difference between NOLA craft instant coffee blend and cheddar filled pretzel bites?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.