Head-to-Head Analysis

Non-alcoholic Blood Orange vs Fruit & Nut Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Non-alcoholic Blood Orange

Non-alcoholic Blood Orange

Not Vegan
VS
Package of Fruit & Nut Granola

Fruit & Nut Granola

Not Vegan
Nutritional Facts (per 100g)
5.9 kcal
Energy
450 kcal
0g
Sugars
21.7g
0g
Fat
20g
0g
Protein
10g
0g
Salt
0g

The Verdict: Which is Better?

When placing Non-alcoholic Blood Orange and Fruit & Nut Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Non-alcoholic Blood Orange is the clear winner. With 444 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Non-alcoholic Blood Orange takes the lead with only 0g of sugar per 100g, whereas Fruit & Nut Granola contains 21.666666666667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Non-alcoholic Blood Orange or Fruit & Nut Granola?

Non-alcoholic Blood Orange appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Non-alcoholic Blood Orange vegan?

No, Non-alcoholic Blood Orange is not certified vegan.

What is the calorie difference between Non-alcoholic Blood Orange and Fruit & Nut Granola?

There is a difference of 444 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.