Non-Dairy Cashew Ricotta Cheese vs Sour Cream & Onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Non-Dairy Cashew Ricotta Cheese
Sour Cream & Onion
The Verdict: Which is Better?
When placing Non-Dairy Cashew Ricotta Cheese and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Non-Dairy Cashew Ricotta Cheese is the clear winner. With 219 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Non-Dairy Cashew Ricotta Cheese takes the lead with only 1.75g of sugar per 100g, whereas Sour Cream & Onion contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Non-Dairy Cashew Ricotta Cheese or Sour Cream & Onion?
Non-Dairy Cashew Ricotta Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Non-Dairy Cashew Ricotta Cheese vegan?
No, Non-Dairy Cashew Ricotta Cheese is not certified vegan.
What is the calorie difference between Non-Dairy Cashew Ricotta Cheese and Sour Cream & Onion?
There is a difference of 219 calories per 100g between the two products.
