Head-to-Head Analysis

Non-Dairy Oat Beverage vs Great Northern Beans (low sodium)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Non-Dairy Oat Beverage

Non-Dairy Oat Beverage

Not Vegan
VS
Top Pick
Package of Great Northern Beans (low sodium)

Great Northern Beans (low sodium)

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
84.6 kcal
1.7g
Sugars
0.8g
0.8g
Fat
0g
0.8g
Protein
5.4g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Non-Dairy Oat Beverage and Great Northern Beans (low sodium) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Non-Dairy Oat Beverage is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Non-Dairy Oat Beverage or Great Northern Beans (low sodium)?

It depends on your goals. Non-Dairy Oat Beverage has 45.8333 calories, while Great Northern Beans (low sodium) has 84.6 calories. Check the detailed table above for sugar and fat content.

Is Non-Dairy Oat Beverage vegan?

No, Non-Dairy Oat Beverage is not certified vegan.

What is the calorie difference between Non-Dairy Oat Beverage and Great Northern Beans (low sodium)?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.