Non-Dairy Oat Beverage vs Original coconut water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Non-Dairy Oat Beverage
Original coconut water
The Verdict: Which is Better?
When placing Non-Dairy Oat Beverage and Original coconut water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Non-Dairy Oat Beverage is the more energy-dense option here, packing 28 more calories per 100g than Original coconut water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Non-Dairy Oat Beverage takes the lead with only 1.6667g of sugar per 100g, whereas Original coconut water contains 3.9394g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Non-Dairy Oat Beverage or Original coconut water?
It depends on your goals. Non-Dairy Oat Beverage has 45.8333 calories, while Original coconut water has 18.1818 calories. Check the detailed table above for sugar and fat content.
Is Non-Dairy Oat Beverage vegan?
No, Non-Dairy Oat Beverage is not certified vegan.
What is the calorie difference between Non-Dairy Oat Beverage and Original coconut water?
There is a difference of 28 calories per 100g between the two products.
