Head-to-Head Analysis

Non-Dairy Oat Creamer Brown Sugar vs Protein Spaghetti

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Non-Dairy Oat Creamer Brown Sugar

Non-Dairy Oat Creamer Brown Sugar

Not Vegan
VS
Top Pick
Package of Protein Spaghetti

Protein Spaghetti

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
339 kcal
26.7g
Sugars
3.6g
6.7g
Fat
1.8g
0g
Protein
17.9g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Non-Dairy Oat Creamer Brown Sugar and Protein Spaghetti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Non-Dairy Oat Creamer Brown Sugar is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Non-Dairy Oat Creamer Brown Sugar contains significantly more sugar (26.7g) compared to the milder Protein Spaghetti (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Spaghetti is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Non-Dairy Oat Creamer Brown Sugar or Protein Spaghetti?

It depends on your goals. Non-Dairy Oat Creamer Brown Sugar has 167 calories, while Protein Spaghetti has 339 calories. Check the detailed table above for sugar and fat content.

Is Non-Dairy Oat Creamer Brown Sugar vegan?

No, Non-Dairy Oat Creamer Brown Sugar is not certified vegan.

What is the calorie difference between Non-Dairy Oat Creamer Brown Sugar and Protein Spaghetti?

There is a difference of 172 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.