non-dairy protein shake vs Crunchy peanut butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
non-dairy protein shake
Crunchy peanut butter
The Verdict: Which is Better?
When placing non-dairy protein shake and Crunchy peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
non-dairy protein shake is the more energy-dense option here, packing 52 more calories per 100g than Crunchy peanut butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, non-dairy protein shake takes the lead with only 0.367g of sugar per 100g, whereas Crunchy peanut butter contains 25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: non-dairy protein shake or Crunchy peanut butter?
It depends on your goals. non-dairy protein shake has 51.5 calories, while Crunchy peanut butter has 0 calories. Check the detailed table above for sugar and fat content.
Is non-dairy protein shake vegan?
No, non-dairy protein shake is not certified vegan.
What is the calorie difference between non-dairy protein shake and Crunchy peanut butter?
There is a difference of 52 calories per 100g between the two products.
