Head-to-Head Analysis

non-dairy protein shake vs Fit Crunch Wafer Chocolate Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of non-dairy protein shake

non-dairy protein shake

Not Vegan
VS
Package of Fit Crunch Wafer Chocolate Peanut Butter

Fit Crunch Wafer Chocolate Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
51.5 kcal
Energy
533 kcal
0.4g
Sugars
6.7g
2.1g
Fat
33.3g
6.1g
Protein
35.6g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing non-dairy protein shake and Fit Crunch Wafer Chocolate Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, non-dairy protein shake is the clear winner. With 481 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, non-dairy protein shake takes the lead with only 0.367g of sugar per 100g, whereas Fit Crunch Wafer Chocolate Peanut Butter contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: non-dairy protein shake or Fit Crunch Wafer Chocolate Peanut Butter?

non-dairy protein shake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is non-dairy protein shake vegan?

No, non-dairy protein shake is not certified vegan.

What is the calorie difference between non-dairy protein shake and Fit Crunch Wafer Chocolate Peanut Butter?

There is a difference of 481 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.