Head-to-Head Analysis

non-dairy protein shake vs Watermelon Lime Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of non-dairy protein shake

non-dairy protein shake

Not Vegan
VS
Top Pick
Package of Watermelon Lime Flavored

Watermelon Lime Flavored

Not Vegan
Nutritional Facts (per 100g)
50.7 kcal
Energy
1.4 kcal
1.1g
Sugars
0g
2g
Fat
0g
5.6g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing non-dairy protein shake and Watermelon Lime Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

non-dairy protein shake is the more energy-dense option here, packing 49 more calories per 100g than Watermelon Lime Flavored. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. non-dairy protein shake contains significantly more sugar (1.13g) compared to the milder Watermelon Lime Flavored (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Watermelon Lime Flavored is undeniably the healthier pick.

Looking to build muscle? non-dairy protein shake offers a protein boost with 5.63g per 100g, outperforming Watermelon Lime Flavored in this category.

Frequently Asked Questions

Which is healthier: non-dairy protein shake or Watermelon Lime Flavored?

It depends on your goals. non-dairy protein shake has 50.7 calories, while Watermelon Lime Flavored has 1.4084507042254 calories. Check the detailed table above for sugar and fat content.

Is non-dairy protein shake vegan?

No, non-dairy protein shake is not certified vegan.

What is the calorie difference between non-dairy protein shake and Watermelon Lime Flavored?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.