Head-to-Head Analysis

non-dairy protein shake vs Pomegranate Cherry 100% Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of non-dairy protein shake

non-dairy protein shake

Not Vegan
VS
Package of Pomegranate Cherry 100% Juice

Pomegranate Cherry 100% Juice

Not Vegan
Nutritional Facts (per 100g)
50.7 kcal
Energy
59.9 kcal
1.1g
Sugars
12g
2g
Fat
0g
5.6g
Protein
0.4g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing non-dairy protein shake and Pomegranate Cherry 100% Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, non-dairy protein shake is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, non-dairy protein shake takes the lead with only 1.13g of sugar per 100g, whereas Pomegranate Cherry 100% Juice contains 11.985018726592g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? non-dairy protein shake offers a protein boost with 5.63g per 100g, outperforming Pomegranate Cherry 100% Juice in this category.

Frequently Asked Questions

Which is healthier: non-dairy protein shake or Pomegranate Cherry 100% Juice?

non-dairy protein shake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is non-dairy protein shake vegan?

No, non-dairy protein shake is not certified vegan.

What is the calorie difference between non-dairy protein shake and Pomegranate Cherry 100% Juice?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.