non-dairy protein shake vs Green Delight Fruit & Vegetable Juice Smoothie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
non-dairy protein shake
Green Delight Fruit & Vegetable Juice Smoothie
The Verdict: Which is Better?
When placing non-dairy protein shake and Green Delight Fruit & Vegetable Juice Smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
non-dairy protein shake is the more energy-dense option here, packing 3 more calories per 100g than Green Delight Fruit & Vegetable Juice Smoothie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, non-dairy protein shake takes the lead with only 1.13g of sugar per 100g, whereas Green Delight Fruit & Vegetable Juice Smoothie contains 10.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? non-dairy protein shake offers a protein boost with 5.64g per 100g, outperforming Green Delight Fruit & Vegetable Juice Smoothie in this category.
Frequently Asked Questions
Which is healthier: non-dairy protein shake or Green Delight Fruit & Vegetable Juice Smoothie?
It depends on your goals. non-dairy protein shake has 50.7 calories, while Green Delight Fruit & Vegetable Juice Smoothie has 48 calories. Check the detailed table above for sugar and fat content.
Is non-dairy protein shake vegan?
No, non-dairy protein shake is not certified vegan.
What is the calorie difference between non-dairy protein shake and Green Delight Fruit & Vegetable Juice Smoothie?
There is a difference of 3 calories per 100g between the two products.
