Head-to-Head Analysis

Non-dairy soy creamer vs Organic Pecans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Non-dairy soy creamer

Non-dairy soy creamer

Not Vegan
VS
Top Pick
Package of Organic Pecans

Organic Pecans

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
700 kcal
6.7g
Sugars
3.3g
10g
Fat
73.3g
0g
Protein
10g
0g
Salt
0g

The Verdict: Which is Better?

When placing Non-dairy soy creamer and Organic Pecans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Non-dairy soy creamer is the clear winner. With 600 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Non-dairy soy creamer contains significantly more sugar (6.67g) compared to the milder Organic Pecans (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Pecans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Non-dairy soy creamer or Organic Pecans?

It depends on your goals. Non-dairy soy creamer has 100 calories, while Organic Pecans has 700 calories. Check the detailed table above for sugar and fat content.

Is Non-dairy soy creamer vegan?

No, Non-dairy soy creamer is not certified vegan.

What is the calorie difference between Non-dairy soy creamer and Organic Pecans?

There is a difference of 600 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.