Non fat greek yogurt vs Triple Berry Nonfat Greek Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Non fat greek yogurt
Triple Berry Nonfat Greek Yogurt
The Verdict: Which is Better?
When placing Non fat greek yogurt and Triple Berry Nonfat Greek Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Non fat greek yogurt is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Non fat greek yogurt takes the lead with only 4.67g of sugar per 100g, whereas Triple Berry Nonfat Greek Yogurt contains 10.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Non fat greek yogurt or Triple Berry Nonfat Greek Yogurt?
Non fat greek yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Non fat greek yogurt vegan?
No, Non fat greek yogurt is not certified vegan.
What is the calorie difference between Non fat greek yogurt and Triple Berry Nonfat Greek Yogurt?
There is a difference of 27 calories per 100g between the two products.
