Head-to-Head Analysis

Non-Fat Greek Yogurt Vanilla vs Whipped Cream Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Non-Fat Greek Yogurt Vanilla

Non-Fat Greek Yogurt Vanilla

Not Vegan
VS
Package of Whipped Cream Cheese

Whipped Cream Cheese

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
350 kcal
0g
Sugars
0g
0g
Fat
35g
0g
Protein
5g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Non-Fat Greek Yogurt Vanilla and Whipped Cream Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Non-Fat Greek Yogurt Vanilla is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Non-Fat Greek Yogurt Vanilla or Whipped Cream Cheese?

It depends on your goals. Non-Fat Greek Yogurt Vanilla has 0 calories, while Whipped Cream Cheese has 350 calories. Check the detailed table above for sugar and fat content.

Is Non-Fat Greek Yogurt Vanilla vegan?

No, Non-Fat Greek Yogurt Vanilla is not certified vegan.

What is the calorie difference between Non-Fat Greek Yogurt Vanilla and Whipped Cream Cheese?

There is a difference of 350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.